Clean your mouthguard by washing it with soap and warm (not hot) water. Before storing, soak your mouthguard in mouthwash. Keep your mouthguard in a well-ventilated plastic storage box when not in use. Make sure the box has several holes so the mouth-guard will dry. Heat is bad for mouthguards, so don't leave it in
Stock mouth guards -these are a bulky gutter of rigid plastic available from pharmacies and sports stores. They are very uncomfortable, interfere with speech and breathing and because they are not firmly secured offer a false sense of protection Boil and Bite mouth guards - Pharmacies and sports stores also sell "boil and
Parents are sometimes uninformed about the level of contact and potential for serious dental injuries involved with sports in which the child participates. Some, though not all schools, reinforce the health advantage of mouthguards for their contact sports. Cost may be another consideration, although mouthguards come in a variety of price ranges.
Anytime there is a strong chance for contact with other participants or hard surfaces, it is advisable to wear a mouthguard. Players who participate in basketball, soft ball, football, wrestling, soccer, rugby, in-line skating, martial arts as well as recreational sports such as skateboarding and bicycling should wear mouthguards while competing.
The dental profession unanimously supports the use of mouthguards in a variety of sports activities to protect your mouth from injuries. More than 200,000 injuries to the mouth and jaw occur each year. A mouthguard can prevent serious injuries such as concussions, cerebral haemorrhages, incidents of unconsciousness, jaw fractures and neck injuries by helping to