Clean your mouthguard by washing it with soap and warm (not hot) water.

Before storing, soak your mouthguard in mouthwash.

Keep your mouthguard in a well-ventilated plastic storage box when not in use. Make sure the box has several holes so the mouth-guard will dry.

Heat is bad for mouthguards, so don’t leave it in direct sunlight or in a closed automobile.

Don’t bend your mouthguard when storing.

Don’t handle or wear someone else’s mouthguard.